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Physical and Health Education Primary 1

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First Term 

Basic Movements – moving our body parts
Lesson 1 of 11 within section First Term .
Basic Movements – moving our body parts II
Lesson 2 of 11 within section First Term .
Basic movements – throwing of objects
Lesson 3 of 11 within section First Term .
Basic movements – catching of objects and striking a ball
Lesson 4 of 11 within section First Term .
Safety Rules
Lesson 5 of 11 within section First Term .
Athletics – meaning of short and distance race
Lesson 6 of 11 within section First Term .
Athletics – Benefits of running
Lesson 7 of 11 within section First Term .
Athletics – Safety rules in running
Lesson 8 of 11 within section First Term .
Simple Jump – Basic rules of jumping
Lesson 9 of 11 within section First Term .
Simple Jump – Benefits of jumping
Lesson 10 of 11 within section First Term .
Simple Jump – Safety rules for jumping
Lesson 11 of 11 within section First Term .

Second Term 

Local Games – Fire on the mountain
Lesson 1 of 8 within section Second Term .
Local Games – Filling the basket or bottle
Lesson 2 of 8 within section Second Term .
Basic Skills In Ball Games – Kicking and stopping
Lesson 3 of 8 within section Second Term .
Safety Rules in Games
Lesson 4 of 8 within section Second Term .
Swimming
Lesson 5 of 8 within section Second Term .
Swimming – Demonstration of Preliminary Skills in Swimming
Lesson 6 of 8 within section Second Term .
Safety Rules in Swimming
Lesson 7 of 8 within section Second Term .
Benefits of Swimming
Lesson 8 of 8 within section Second Term .

Third Term 

Personal Health and Hygiene
Lesson 1 of 15 within section Third Term .
General Body Cleanliness
Lesson 2 of 15 within section Third Term .
How to Care for the Skin
Lesson 3 of 15 within section Third Term .
Bathing and Hand Washing
Lesson 4 of 15 within section Third Term .
Personal Health and Hygiene II
Lesson 5 of 15 within section Third Term .
Teeth Brushing
Lesson 6 of 15 within section Third Term .
Care of the Nails and Hair
Lesson 7 of 15 within section Third Term .
Benefits of Cleanliness
Lesson 8 of 15 within section Third Term .
Meaning of First Aider – Who is a First Aider
Lesson 9 of 15 within section Third Term .
How to Become a First Aider
Lesson 10 of 15 within section Third Term .
Objectives of First Aid
Lesson 11 of 15 within section Third Term .
Contents Inside the First Aid Box
Lesson 12 of 15 within section Third Term .
Contents inside the first aid box II
Lesson 13 of 15 within section Third Term .
Uses of Contents Inside First Aid Box
Lesson 14 of 15 within section Third Term .
Benefits of the First Aid
Lesson 15 of 15 within section Third Term .

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