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Physical and Health Education Primary 1

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Welcome to class. I am so glad you are here. This is where you will find all the courses on Physical and Health Education for Primary 1 class. Please enjoy the class.

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Course Information

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First Term 

Basic Movements – moving our body parts
Basic Movements – moving our body parts II
Basic movements – throwing of objects
Basic movements – catching of objects and striking a ball
Safety Rules
Athletics – meaning of short and distance race
Athletics – Benefits of running
Athletics – Safety rules in running
Simple Jump – Basic rules of jumping
Simple Jump – Benefits of jumping
Simple Jump – Safety rules for jumping

Second Term 

Local Games – Fire on the mountain
Local Games – Filling the basket or bottle
Basic Skills In Ball Games – Kicking and stopping
Safety Rules in Games
Swimming
Swimming – Demonstration of Preliminary Skills in Swimming
Safety Rules in Swimming
Benefits of Swimming

Third Term 

Personal Health and Hygiene
General Body Cleanliness
How to Care for the Skin
Bathing and Hand Washing
Personal Health and Hygiene II
Teeth Brushing
Care of the Nails and Hair
Benefits of Cleanliness
Meaning of First Aider – Who is a First Aider
How to Become a First Aider
Objectives of First Aid
Contents Inside the First Aid Box
Contents inside the first aid box II
Uses of Contents Inside First Aid Box
Benefits of the First Aid

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