Benefits of Arts and Crafts

1) Self-Expression and Managing Feelings

As with all creative pursuits, arts and crafts activities are a fantastic creative outlet. Through art, children can express themselves freely, and sometimes without realising! Subconsciously, children will be expressing their inner thoughts and feelings through their artwork. Art is a great way for children to reflect and manage their emotions. The process of turning a thought into a tangible piece of art is a brilliant way of allowing us to manage our internal thoughts and feelings, moulding them into something real. Moreover, art and creative pursuits are proven to have a positive impact on mental health and wellbeing.

2) Improves Confidence and Self-Esteem

Art can improve confidence and self-esteem in a multitude of ways. For one, children will gain confidence in expressing themselves through the medium of art. Being able to channel thoughts and feelings into their artwork will, in turn, help them feel more confident in communicating how they are feeling. Moreover, art involves peer assessment and feedback. Receiving positive or constructive feedback can only boost self-esteem and allow children to recognise their own strengths and accomplishments. Art is a truly unique concept which differs greatly from one person to the next. This serves as a validation of each person’s individuality and their unique existence. Moreover, as with most things, children will grow in confidence the more they engage with art. Improving their techniques, understanding the underpinnings of great art and recognising how art makes them feel all contribute to their sense of self-worth.

3) Fine Motor Skills

A key physical skill which can be improved through art activities is fine motor skills. During arts and crafts children regularly use the various muscles in their fingers, wrists and hands. Regular use of these muscles improves their strength and finesse, which then makes other tasks, such as writing, far easier!

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