PHYSICAL HEALTH EDUCATION JSS1

On this page, get all Physical Health Education JSS1 topics from First Term to Third Term. Find them below, study them and excel in your examinations.

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Course Information

Categories: JSS 1

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JSS 1

First Term

Meaning of Physical Education

Physical Fitness and Body Conditioning Programmes

Characteristics of a Physically Fit Person

Exercise to Develop Strength, Endurance and Flexibility

Safety Precaution When Performing an Exercise

Personal, School and Community Health

Meaning of Sewage and Refuse

Sources of Water

Second Term

Contact Sport

Non-Contact Sport

Benefit of Contact and Non- Contact Sport

Diseases Caused by Pathogens and Their Prevention

Food, Nutrition and Health

Importance of Food Nutrients

Functions of Food Nutrients

Third Term

Recreation, Leisure and Dance Activity

Importance of Food

Athletics (Track and Field Event)- Discus and Shot Put

Basic Skills and Techniques in Track and Field Event

Execution of Basic Skills in Discus and Shot Put

Ball Games – Soccer

Practical (Practice and Performance of Volleyball)

Soccer

Performance and Practice of Soccer

Basic Skills and Moves in Contact and Non-Contact Sport