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PHYSICAL HEALTH EDUCATION JSS1

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On this page, get all Physical and Health Education for JSS1 topics from First Term to Third Term. Find them below, study them and excel in your examinations.

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First Term

Meaning of Physical Education
Lesson 1 of 8 within section First Term.
Has Quiz
Physical Fitness and Body Conditioning Programmes
Lesson 2 of 8 within section First Term.
Has Quiz
Characteristics of a Physically Fit Person
Lesson 3 of 8 within section First Term.
Has Quiz
Exercise to Develop Strength, Endurance and Flexibility
Lesson 4 of 8 within section First Term.
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Safety Precaution When Performing an Exercise
Lesson 5 of 8 within section First Term.
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Personal, School and Community Health
Lesson 6 of 8 within section First Term.
Has Quiz
Meaning of Sewage and Refuse 
Lesson 7 of 8 within section First Term.
Has Quiz
Sources of Water
Lesson 8 of 8 within section First Term.
Has Quiz

Second Term

Contact Sport
Lesson 1 of 7 within section Second Term.
Has Quiz
Non-Contact Sport
Lesson 2 of 7 within section Second Term.
Has Quiz
Benefit of Contact and Non- Contact Sport
Lesson 3 of 7 within section Second Term.
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Diseases Caused by Pathogens and Their Prevention
Lesson 4 of 7 within section Second Term.
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Food, Nutrition and Health
Lesson 5 of 7 within section Second Term.
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Importance of Food Nutrients
Lesson 6 of 7 within section Second Term.
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Functions of Food Nutrients
Lesson 7 of 7 within section Second Term.
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Third Term

Recreation, Leisure and Dance Activity
Lesson 1 of 10 within section Third Term.
Has Quiz
Importance of Food
Lesson 2 of 10 within section Third Term.
Has Quiz
Athletics (Track and Field Event)- Discus and Shot Put 
Lesson 3 of 10 within section Third Term.
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Basic Skills and Techniques in Track and Field Event
Lesson 4 of 10 within section Third Term.
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Execution of Basic Skills in Discus and Shot Put
Lesson 5 of 10 within section Third Term.
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Ball Games – Soccer
Lesson 6 of 10 within section Third Term.
Has Quiz
Practical (Practice and Performance of Volleyball)
Lesson 7 of 10 within section Third Term.
Has Quiz
Soccer
Lesson 8 of 10 within section Third Term.
Has Quiz
Performance and Practice of Soccer
Lesson 9 of 10 within section Third Term.
Has Quiz
Basic Skills and Moves in Contact and Non-Contact Sport
Lesson 10 of 10 within section Third Term.
Has Quiz
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