Back to: PHYSICAL HEALTH EDUCATION JSS1
Welcome to class!
In today’s class, we will be talking about the non-contact sport. Enjoy the class!
Non-Contact Sport
Non-contact sports are those where participants should have no possible means of impact, such as sprinting, swimming, darts or snooker, where players use separate lanes or take turns of play. Consideration should also be given to other sports such as Moto-cross and Bicycle Motocross and Cycling which all involve riding/racing in packs of riders. This often results in crashing, and possible head injury. Even though these riders wear helmets, head injuries can be serious.
Types of Non-Contact Sports
- Running
- Rowing
- Sailing
- Swimming
- Tennis,
- Weight lifting
- Field events (Shot put, Discus, Javelin)
- Curling
- Badminton
- Table tennis
- Golf
Let’s pick few of the examples and discuss them.
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Golf:
It is a popular club and ball sport in which players use the least possible amount of club hits to drive balls into series of holes on large open-field courses. While many other club and ball sports are played on predetermined field sizes, each golf course is different and offers players unique landscaping challenges that they need to overcome while hitting balls.
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Bowling:
Bowling is the largest and most popular form of throwing sports, in which players in both leisurely or competitive environment throws a throwing ball towards a target which usually consists of pins at the end of a long lane. In the most popular type of this game called “pin bowling”, the goal consists of 12 pins and 12 throwing runs, with the possibility of gathering 300 points of all twelve throws were perfect.
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Surfing:
It is the most popular surface water sport in the world that allows people (called surfers) interested in leisure entertainment and professional competition to use their body (belly or knees) or lightweight board to ride on the forward-facing face of a moving water wave towards the shore. Most commonly, waves that are suitable for water surfing can be found near ocean shores, but in some cases, water surfing is also possible on lakes and rivers.
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Tennis:
Tennis is a very popular racket sport in which two players (or a team of two players in a doubles match) use tennis rackets to strike a hollow rubber ball across the net that separates two marked playing zones into the opposing court. After the ball crosses the net, the player at the side of the ball can hit the ball either while it is in the air, or after it has bounced the ground once inside the playing zone.
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Volleyball:
Volleyball is a popular ball sport in which two groups of six players toss the ball between each other across a net. Each team can hit a ball three times before being forced to send the ball to the opposing team, and points are won if one team fails to keep the ball in the air or fails to send the ball across the net.
In our next class, we will be talking about the Benefit of Contact and Non-Contact Sport. We hope you enjoyed the class.
Should you have any further question, feel free to ask in the comment section below and trust us to respond as soon as possible.
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Please I am looking for rules and regulations for non- contact sports and not this