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Performing Basic Skills in Swimming - ClassNotes.ng

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Performing Basic Skills in Swimming

 

Welcome to class!

In today’s class, we’re going to explore the basic skills of swimming. Let’s dive in and learn how to swim like pros! 

Performing Basic Skills in Swimming

  1. Floating:

One of the first skills is floating. We lie on our backs and let the water carry us. It’s like being a floating leaf in a gentle stream!

Performing Basic Skills in Swimming

  1. Kicking:

Kicking helps us move in the water. We use our legs to kick gently, like a fish in the sea.

  1. Arm Strokes:

Our arms are like oars. We move them in the water to help us swim forward. Freestyle and doggy paddle are two fun strokes to practice!

Performing Basic Skills in Swimming

  1. Breathing:

We learn how to breathe while swimming. We take a deep breath and blow bubbles underwater. It’s like being a friendly fish!

  1. Treading Water:

Treading water is like standing in one place in the water. We move our arms and legs to stay afloat. It’s like a water dance!

Performing Basic Skills in Swimming

  1. Getting Comfortable:

It’s important to feel comfortable in the water. We should splash, play, and have fun while we learn.

Let’s practice floating on our backs and kicking in the water. Remember to use your arms too, like a swimming superhero!

Can you swim from one end of the pool to the other using your new skills? With practice, you’ll be a great swimmer!

Learning to swim is about safety and having a blast in the water. Always remember, safety comes first!

Now you know the basic skills of swimming. Keep practicing, and you’ll be swimming like a champ in no time!

Questions Time

What are some of the basic skills we learn in swimming, and why are they important?

How do you float in the water, and why is floating a useful skill?

What part of our body do we use for kicking in swimming, and why is kicking important?

We have come to the end of today’s class. I hope you enjoyed the class!

In case you require further assistance or have any questions, feel free to ask in the comment section below, and trust us to respond as soon as possible. Cheers!

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