Exercise II

EXERCISE II

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Welcome to today’s class!

In today’s class, we will be talking about Exercise II. Enjoy the class!

EXERCISE

When to do exercise

Everyday – we must do exercise everyday In the morning – exercise is the best in the morning.

Uses of Exercise

  • It helps the whole body to keep fit and healthy
  • It increases the flowing of blood to the muscles
  • Exercise stimulates the appetite
  • Exercise aid digestion and prevent constipation.

In our next class, we will be talking in details about Exercise II. We hope you enjoyed the class?

Should you have any further question, feel free to ask in the comment section below and trust us to respond as soon as possible.

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