Back to: Religious And National Values Primary 6
Welcome to today’s class!!
We are thrilled to have you in our class!!
In today’s Religious and National Values class, we will be learning about Concepts of Forgiveness
Concepts of Forgiveness
Forgiveness involves willfully putting aside feelings of anger and dislike toward someone who has committed a wrong, been unfair or hurtful, or otherwise harmed you in some way.
Forgiveness is not merely accepting what happened or ceasing to be angry. Rather, it involves a willingly change of your feelings, attitudes, and behavior, so that you are no longer full of anger and dislike and can express compassion, generosity, or the like toward the person who wronged you.
Forgiveness doesn’t mean forgetting or excusing the harm done to you. It also doesn’t necessarily mean making up with the person who caused the harm. Forgiveness brings a kind of peace that allows you to focus on yourself and helps you go on with life.
What are the benefits of forgiving someone?
Letting go of grudges and bitterness can make way for improved health and peace of mind. Forgiveness can lead to:
- Healthier relationships.
- Improved mental health.
- Less anxiety, stress and hostility.
- Fewer symptoms of depression.
- Lower blood pressure.
- A stronger immune system.
- Improved heart health.
- Improved self-esteem.
In summary, By embracing forgiveness, you also can embrace peace and hope. Consider how forgiveness can lead you down the path of physical, emotional and spiritual well-being.
Evaluation
What is Forgiveness?
Reading Assignment
What causes people to not forgive? List three
Weekend Assignment
Give five importance of Forgiveness
We hope you enjoyed today’s class. In our next class, we will be talking about Safety Security and Management
Let us know your thoughts and questions in the comment section, and we will attend to them as fast as we can.
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