Physical and Health Education Primary 1

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Course Information

Categories: Primary 1

Tags: Physical and Health Education

Course Instructor

Class Tutor Author

First Term

Basic Movements – moving our body parts

Basic Movements – moving our body parts II

Basic movements – throwing of objects

Basic movements – catching of objects and striking a ball

Safety Rules

Athletics – meaning of short and distance race

Athletics – Benefits of running

Athletics – Safety rules in running

Simple Jump – Basic rules of jumping

Simple Jump – Benefits of jumping

Simple Jump – Safety rules for jumping

Second Term

Local Games – Fire on the mountain

Local Games – Filling the basket or bottle

Basic Skills In Ball Games – Kicking and stopping

Safety Rules in Games

Swimming

Swimming – Demonstration of Preliminary Skills in Swimming

Safety Rules in Swimming

Benefits of Swimming

Third Term

Personal Health and Hygiene

General Body Cleanliness

How to Care for the Skin

Bathing and Hand Washing

Personal Health and Hygiene II

Teeth Brushing

Care of the Nails and Hair

Benefits of Cleanliness

Meaning of First Aider – Who is a First Aider

How to Become a First Aider

Objectives of First Aid

Contents Inside the First Aid Box

Contents inside the first aid box II

Uses of Contents Inside First Aid Box

Benefits of the First Aid