Back to: Physical and Health Education Primary 1
Welcome to class!
In today’s class, we are going to have so much fun while we learn about our bodies and how to move them. Are you all ready? Great! Let’s get started.
Basic Movements – moving our body parts
Let’s start by standing up. Can you stand up? Good job! We are going to learn about basic movements today.
Moving Our Body Parts:
We have many body parts, right? Can you show me your arms? How about your legs? Fantastic!
Now, let’s wiggle our fingers. Wiggle, wiggle, wiggle! And now our toes, wiggle them too! It’s like a little dance for our fingers and toes.
Walking and Running:
Walking is when we move our legs one after the other, like this. Can you walk with me? That’s it!
Running is like walking, but faster! Let’s pretend we’re running in a race. Run, run, run!
Jumping:
Jumping is so much fun! We bend our knees and push off the ground. Ready? Jump! Can you jump like a bunny? Boing, boing!
Clapping and Dancing:
Clap your hands! Clap, clap, clap! You can also dance by moving your body to the music. Let’s dance together!
Hopping and Skipping:
Hopping is like jumping on one foot. Try hopping like a kangaroo! Hippity-hop!
Skipping is when we take little steps and hop on one foot and then the other. Skip, skip, skip!
Wow, you all did an amazing job learning about basic movements today! Moving our body parts can be so much fun, right?
Remember, practice makes perfect. So, keep moving and having fun while you do it!
We have come to the end of today’s class. I hope you enjoyed the class!
In the next class, we shall be discussing Basic movements – moving our body parts II
In case you require further assistance or have any questions, feel free to ask in the comment section below, and trust us to respond as soon as possible. Cheers!
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