Physical Fitness and Population

Welcome to class.

 

PHYSICAL FITNESS AND POPULATION

 

Things to do to keep Our Body Physically Fit

  • Eating of nourishing food
  • Having enough rest and sleep
  • Exercising the body regularly
  • Maintaining personal hygiene
  • Cleaning our body regularly
  • Avoiding Accidents
  • Be careful at all times

 

Characteristics of Household Population and Effects on Personal Hygiene

The characteristics of household population include the size of the household, age, sex, growth rate, mortality, educational levels, etc. All these characteristics affects personal hygiene in the home. For example, when we have too many people living in a home, the home may not be hygienic and this will affect the health of the family.

                                          

 

 

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