Grooming And Care of the body

Welcome to class, I hope you enjoyed the last class. Today we will be talking about Grooming And Care of the body. Follow me closely and you will understand what we are about to talk about.

As an individual, you need to take care of yourself. This involves personal hygiene and good grooming. These are necessary for good health and personal appearance. Your appearance also is especially important as it is because it’s your appearance that tells people the type of person you are. It also determines how well you are accepted.

Personal hygiene and good grooming require cleanliness at every part of your body including hair, eyes, nose, teeth, skin and the legs. They also include choosing and wearing clean clothes, maintaining good posture, eating good food, and other healthy habits.

The function of the Parts of the Body

Head–            the head houses the brain

Neck–            the neck supports and balances the head

Trunk-             the trunk houses the heart, lungs, intestine

Eye–               for seeing

Nose–             for smelling

Tongue–        for tasting

Legs–            for standing and walking

Hands–           for writing, for carrying objects.

Reasons for Daily Care of the Body:

  • To remain healthy
  • To remove dried sweat
  • To make the skin clean and beautiful
  • To avoid body odor
  • To protect the body against germs

 

 

Materials Used in Cleaning the Body

  • Water
  • Soap
  • Sponge
  • Comb
  • Cream
  • Toothbrush
  • Towel

MAINTENANCE OF BODY HYGIENE

We maintain body hygiene by:

  • Taking our bath regularly
  • By brushing our teeth in the morning and at night
  • By using cosmetics
  • By wearing clean clothes.

 

Quiz

  1. Mention three reasons for daily care of the body.
  2. List five materials needed for daily care of the body

 we have come to the end of today’s class. If you have any question ask using the comment. Thank you for following me.

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